Fall No Boundaries I 5K Training Program


This program is designed for ALL levels of runners and walkers, regardless of individual goals.  We teach form to improve efficiency and prevent injury, provide a welcoming atmosphere free of intimidation, and will help you meet your health and fitness goals.  

Training begins 9/14/17!

$85 Registration Fee Includes:

  • 10 week program
  • Twice weekly coached workouts (optional third workout on Wednesday nights)
  • Group workouts on Thursdays at 6:00 P.M. & Saturdays at 8:00 A.M.
  • Run, run/walk, and walk options - ALL LEVELS ARE WELCOME! 
  • Motivational and educational eNewsletters
  • Program technical shirt
  • The best perks: accountability, camaraderie, and FUN!

Fall No Boundaries I 5K Training Program More Info »

Program Start: September 14, 2017
Program Schedule: Thursdays at 6:00pm and Saturdays at 8:00am for 10 weeks
Goal Race: Charlie Normile's Turkey Trot Race for the Fallen
Program Fee: $85
Description: Get off the couch this fall! Join Fleet Feet Sports for our Fall 2017 No Boundaries 5K training program. This national, award-winning program is offered at Fleet Feet Sports stores across the country. Thousands of people have completed their first 5K through No Boundaries, and have since continued on to other races of all types and distances. NoBo is a walk/run interval training program structured to help you cross the finish line of a 5K (3.1 mile) race in just 10 weeks. The program includes two weekly workouts, a training plan, educational opportunities and more! It’s not just about completing a 5K or committing to the training. It’s also about changing your mindset, adjusting your lifestyle, and becoming the best version of yourself! For more information or to register, contact us at training@fleetfeetvabeach.com or call the store 757-226-9619.

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